How does Hypnobabies work?

Hypnobabies Childbirth Hypnosis is . . . Software for Your Mind!

When our Hypno-moms listen to hypnotic childbirth suggestions every day by way of hypnosis scripts, (which are read to them by their Birth Partner) or listening to CD tracks on their own, their inner mind becomes "re-trained" to percieve childbirth as easy and comfortable, birthing waves as pressure, stretching or pulling sensations, and the pushing phase as efficient and easier. This is just like programming a computer or entering a document into it and giving it a file name so that later you can find and edit or print out that document.

Hypnobabies moms use these hypnosis suggestions, techniques and mental cues during their Birthing Time, and having been already integrated into the subconscious, they are instantly available. Similar to accessing a specific folder name in your computer and opening up a saved file or document, Hypnobabies hypnosis techniques are accessed with mental and phsical cues and are automatically functional.

One of the main cues is a mental "lightswitch" that each Hypno-mom can use herself; her own "Enter" key on her mental computer. Since hypnosis is cumulative, each time she practices her "lightswitch", she automatically becomes more deeply primed wiht Hypnobabies hypnosis cues, just like editing (adding to) a document with more text each time, for later use.

When they are in their Birthing Time, our moms simply use their cues, enter hypnosis and become immediately relaxed, calm, confident and comfortable in mind and body. With the very first sensations that a birthing wave is beginning, Hypnobabies moms are already deeply in hypnosis and able to become much more relaxed as the wave builds in intensity, and use other mental techniques to create comfort exactly where it is needed. Hypnotic suggestions for instantly deepening hypnosis and remaining deeply in hypnosis in between pressure waves allows movement, positional changes, eating, drinking an talking.

During childbirth, some women listen to their Hypnobabies CD's and some just want to hear short verbal cues to reinforce their Hypnonanies techniques. Some moms prefer to simply tune everything else out and use their hypnosis cues and techniques by themselves, inside their minds, or by vocalizing spoken cues.

Hypnosis for childbirth is easy to learn, practice, and use with a little bit of education and guidance, and as with any new program we learn in life, is best done as directed. We can't program our own computers without guidance from the experts, and the same is true for childbirth hypnosis!